Is Hidden Trauma Holding You
Back Despite Your Best Efforts?
Experience profound healing and transform
those “unfixable” issues into lasting peace.
Book your FREE 45-minute Inner Peace Session, TODAY!
Let me guide you through the uncharted terrain of your mind to uncover and release those final hidden blocks, allowing you to achieve a profound and lasting inner peace.
Heal and move beyond the limitations that hold you back from reaching your full potential.
Take a moment and imagine with me...
Imagine those last remaining traumas and subconscious blocks were finally resolved!
Imagine feeling unwavering strength, confidence, and peace in the face of any challenge!
Imagine unlocking a profound sense of self-acceptance and inner harmony like never before?
Embark on this transformative journey with me and complete the healing process you’ve already dedicated so much to. Together, we can unlock your potential for a healthier, happier, and more balanced life, achieving the profound inner peace you’ve been seeking.
How Can I Help You?
My unique blend of hypnotherapy and healing practices is designed to address your most pressing challenges and aspirations. Specializing in healing the deepest, stickiest, and most elusive wounds that are holding you back, I offer personalized pathways to achieve profound changes in your life.
As a hypnotherapist, trauma healer, and self-esteem coach, I utilize philosophies that align closely with Tibetan Buddhism to help individuals find nonduality by navigating their internal terrain. I focus on those who have undergone years of therapy and explored various healing modalities, helping them uncover and heal the deepest, most hidden parts of themselves to achieve complete peace within.
Release Subconscious Blocks
Many practitioners have “sticky” issues—persistent blocks that elude traditional meditation and dharma practices. These can be physical, emotional, or mental barriers that negatively impact your life. My expertise lies in guiding you to uncover and heal these hidden aspects, ensuring they feel safe enough to surface and release the root causes, often in just one session.
Shadow Work
Shadow work involves addressing the deep-seated root causes of hidden traumas, enabling profound healing so they no longer affect you. This process is essential for many Tibetan Buddhist practitioners who, despite their inner work, find certain areas of their lives are not flowing as they should.
Achieve Inner Equinimity
By integrating advanced hypnotherapy and healing techniques, I help you achieve a state of inner balance. This holistic approach brings all aspects of yourself into harmony, promoting healing of the mind and body, and allowing you to move past unresolved traumas and subconscious blocks.
Beneficial for:
Releasing Negative Patterns
Relationship Healing for Individuals and Couples
Mind-Body Healing for Physical and Psychological Ailements
Self-Love/Self-Esteem Cultivation
Overcoming Fears
I integrate the psychological aspects of Tibetan Buddhism with hypnotherapy to address issues that cannot be healed solely through dharma and meditation practices. My sessions help release subconscious, energetic, and bodily trapped traumas, guiding you towards nonduality and equanimity.
My approach is tailored to your unique needs, ensuring that you receive the most effective and compassionate care. I blend intuitive insights with proven techniques, creating a safe and supportive environment for your healing journey.
Embark on a path to wellness with me and discover the power of healing from within. Together, we can unlock your potential for a healthier, happier, and more enlightened life.
"Thank you for helping me believe in myself and heal the things I thought were a lost cause." - Daphne Sage
Who Am I?
Hello! I'm Keslie Mack, a healer and hypnotherapist dedicated to guiding individuals on their paths to healing, self-discovery, and empowerment. My journey into the world of healing began with my own quest to overcome the challenges of a painful childhood, which led me to explore and master various healing modalities.
In 2016, I became a Usui Reiki Master Teacher, marking the beginning of my formal training in energy healing. This was followed by my venture into the realm of hypnotherapy in 2018, further deepening my understanding of the mind-body connection. Recognizing the intricate relationship between trauma and its manifestations, I pursued specialized training in trauma and complex trauma at The Arizona Trauma Institute in mid-2020.
My intuitive abilities, which emerged prominently in late 2018, have been a cornerstone in my practice. These abilities enable me to perceive underlying emotions and connect deeply with clients, facilitating a unique and effective approach to healing.
As a Medium, I also offer connections with spirits, including those of humans and animals, enriching the healing experience with profound insights and guidance.
Meeting my boyfriend, a long-time practitioner and student of the dharma, at the end of 2022 was a pivotal moment for me. He introduced me to Buddhism, and I felt as though I had come home. I realized that my existing practices aligned closely with the principles of Tibetan Buddhism, particularly in understanding and healing the inner landscape.
My practice is a synthesis of my skills, knowledge, and intuitive gifts. I focus on helping practicing Tibetan Buddhists over 40 who face persistent issues that cannot be healed solely through their dharma and meditation practices. By integrating the psychological aspects of Tibetan Buddhism and hypnotherapy, I assist in releasing subconscious and bodily trapped traumas, guiding clients towards nonduality and equanimity.
Through my work, I am committed to helping you navigate your healing journey, whether it involves mending relationships, addressing physical pain, embracing self-love, breaking negative cycles, or conquering fears. My goal is to empower you to achieve a state of balance and wellness, unlocking the potential for a fulfilling and joyful life.
Join me on this journey of transformation and discover the power of healing from within. Let's unlock your potential together, paving the way for a healthier, happier, and more enlightened you.
Sessions with me are like...
Embarking on a Guided Chöd journey, where you venture into the depths of your mind to cut through the obstacles preventing your healing and growth. In Tibetan Buddhism, Chöd practice involves facing and transforming inner demons through visualization, chanting, and ritual. Similarly, my sessions guide you through the uncharted terrain of your subconscious, helping you confront and release the root causes of your pain and suffering. My sessions also involve visualizations, communication and Unconditional love for yoru inner demons, and specific techniques that you can turn into rituals to continue healing well beyond the session.
Journey Within:
During our sessions, you will explore the deepest layers of your mind, much like a Chöd practitioner who enters a state of deep meditation to face inner demons. This process involves identifying and cutting through the psychological and emotional barriers that hold you back.
Guided Exploration:
As your guide, I act like a Sherpa, skilled in navigating the complex and often harsh terrain of your subconscious mind. With advanced hypnotherapy techniques, I provide a safe and supportive environment, ensuring you can explore these hidden aspects without fear.
Healing and Transformation:
The goal of our sessions is to help you achieve profound healing by addressing the root causes of your issues. By confronting and releasing these deep-seated traumas, you can experience a transformation that allows you to let go of grasping and rejecting parts of yourself, leading to a state of equanimity and inner peace.
Integration and Acceptance:
Much like the ultimate aim of Chöd practice is to realize the true nature of the mind and cut through ego clinging, our sessions will help you integrate and accept all parts of yourself. This holistic healing approach fosters self-compassion and a deeper understanding of your true nature.
Achieving Equanimity:
By addressing and resolving these deep-rooted issues, you will find yourself moving towards a state of equanimity. This balanced state of mind allows you to navigate life’s challenges with greater ease and clarity, ultimately leading you towards enlightenment.
Embark on this transformative journey with me and discover the profound healing power within. Together, we can cut through the obstacles holding you back and unlock your potential for a healthier, happier, and more enlightened life.
"Keslie guided me through a meditation journey ~ illuminating and embracing energies/demons that had puzzled me for years." -Tereza Joy
~ What To Expect When Healing With Me ~
Welcome to a space where your healing journey begins with understanding, compassion, and personalized care. I warmly invite you to take the first step by booking your complimentary 45-minute session. This is more than just an introduction; it's a heart-to-heart conversation where we gently unfold the layers of your story and explore the paths to your healing.
Crafting Your Unique Healing Path
In our initial meeting, we'll delve into the essence of your experiences and aspirations. This is a time for reflection, where we dive deep into the stuggles you are having. Whether you're facing a specific challenge or seeking a total tranformation, I'll be there to offer a nurturing and supportive space. Together, we'll envision a journey that resonates with your soul’s needs.
Journey at Your Pace
Healing is not one-size-fits-all. Some paths are short and direct, offering swift relief and clarity. These brief yet profound sessions can be incredibly transformative, addressing immediate concerns like specific fears, attachments, and some physical manifestations.
For more systemic wounds — those intertwined with your life's tapestry — our journey may take a more extended, reflective path. Here, we embrace a series of sessions, each step taken with care and compassion, ensuring we address the root of your experiences for lasting and meaningful change.
Your Companion in Healing
As we walk this path together, you’ll find in me a constant source of support and encouragement. Our sessions are not just about healing but about empowering you with understanding and insights to enrich your life journey. With each step, we’ll reflect on your progress, adapting our approach to your evolving story.
Your Role in This Transformative Process
Your commitment and openness are the heart of this journey. While I offer guidance and tools for healing, the transformative power lies within you — in your courage to explore and embrace change.
Scheduling Your Journey
Arranging our sessions is effortless and considerate of your needs. After our initial session, we’ll find times that harmoniously fit into your life’s rhythm. My aim is to make this journey as accessible and comfortable as possible for you.
Are you ready to embrace your path to healing and self-discovery? Schedule your free 45-minute session today. Let's embark on this journey together, gently unlocking the doors to a more balanced, joyful, and empowered life.
What People Are Saying About Working Working With Me
Tereza Joy
California, USA
Keslie guided me through a meditation journey ~ illuminating and embracing energies/demons that had puzzled me for years. We did two separate sessions: one involved a person; and the other involved an irrational fear. I've done therapy to process them, but that had gotten me only so far.
What Keslie guided me through was like a deep extension of some of the practices we do as dharma practitioners. She grounded our session with meditation and visualization, and she used her experience/wisdom/intuition to guide me, based on what I was saying and experiencing as we progressed through the session. I would imagine that all of her sessions are quite different, because the way she guided me was like a journey based on where I was going. I think she has a remarkable gift and also a knowing, a confidence, to trust it.
I was able to meet, talk with, embrace, incorporate, transform, and let go.
One of the issues is just completely gone. The other has become a part of my daily practice, my daily life. It's all kind of miraculous.
If you're ready to let go of something curiously stuck and incorporate it happily, lightly, and openly into your life/practice, call Keslie.
Daphne Sage
California, USA
Keslie was able to help me access and reconnect to parts of me that I didn't even know needed me. I had done lots of healing work with many practitioners much before meeting Keslie, but she was able to take me to the places I needed to go to let go of habits and addictions that had cursed me since childhood.
She led me into the unknown like a “knight in shining armor”, but quickly helped me see that I was the one being brave and wearing the armor and facing my inner dragons. I was not the helpless “princess” trapped in the castle after all.
Thank you, Keslie, for helping me see that I am my own biggest hero and that I can protect and care for myself better than anyone else ever has. Thank you for helping me believe in myself and heal the things I thought were a lost cause. I now treat myself like the Queen I am becoming and I couldn't have done it without Keslie’s unconditionally loving guidance.
I recommend Keslie to anyone who will listen, she ahs truly helped me transform my life"
G. C.
Monterey County, CA, USA
Over the years I had done lots of personal growth and healing but there was still something that I was invisibly tethered to that was preventing me from reaching my fullest sense of peace, self-acceptance, and joy.
During my sessions with Keslie, I was able to connect with a younger version of myself and revisit a traumatic event (psychiatric hospital stay with electric shock treatments).
With Keslie's guidance, I was able to connect and express how sorry I was to that 19-year-old young man for having to have to go through that. During the session with Keslie, I had never before had felt such visceral flushing of energy go through my body. I thought it would never stop. Keslie later explained that it was all of the pent-up energy in my body.
I had no idea I could have such an amazing healing experience from what I considered "new-wave hippie stuff". I definitely recommend Keslie to anyone who is pursuing or wants to pursue their personal growth. Keslie definitely has a gift to share. I certainly did not expect the healing experience that I received!
Sharmila
California, USA
When I saw Keslie I had been experiencing severe pain and tension in my neck and shoulder.
We uncovered a childhood trauma that had anchored a false belief about my self-worth that was greatly affecting my life not only physically, but in my new relationship as well.
After healing the trauma, the pain had reduced greatly and has changed in nature. I know that there is still some more work to be done on this and when I do, the pain will continue to be less often and with less severity. My relationship will be less impacted by the underlying causes as well, bringing even more peace and serenity to my entire life.
I highly recommend you at least chat with Keslie. If it's right to work with her, you'll know right away. It might just be the best thing you ever did for yourself.
What have you got to lose?
Rachel
USA
When I saw Keslie I had been trying to communicate with my inner child and had been unable to access the energy and memories she was holding onto.
During my session with Keslie, we found that I had 2 adapted teenagers living within my subconscious who were protecting her and trying to keep her safe. We worked with those wounded parts, calmed them, and helped them heal so I could access and care for the younger child deeper within. I finally experienced the healing I had been looking for.
Though that was not all I got from Keslie because something very unexpected happened during that session. My sciatica pain, which was an on and off issue, was flaring up and I was almost unable to continue the session. Just at that moment, Keslie asked me if I was experiencing the sciatic pain. She actually sensed that I was hurting, even though I hadn’t said a word.
We addressed the sciatic pain and the underlying emotional connection and the pain was gone. It has been virtually non-existent for the 3 months since that session. Who knew I could get so much from just one session with Keslie!”
Robert Chou
a cook from Monterey, CA, USA
Before coming to see Keslie I often felt helpless, stuck, angry, and frustrated. I felt like I was damaged goods. Life felt hard and even though good things did happen, something bad seemed to be looming around every corner.
A friend suggested Keslie as a possible new Reiki teacher, but what I found was much more. Sessions with her are like nothing I have ever experienced. Very calming, soothing, and honestly groundbreaking. I leave each session with abrupt changes to my mindset, life, and behaviors. It’s kind of like a board flip on my life, I see things in a completely new way.
The best way for me to describe how I feel after working with Keslie is I now have bolstered resolve. I rarely feel those negative feelings I once felt. Most of my days are now spent feeling happy, content, peaceful, and safe.
If you are feeling that Western Medicine is not serving you, I encourage you to try out a session with Keslie. It certainly won’t hurt, but it may change your life.
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
All the information on this website - www.KeslieMack.com - is published in good faith and for general information purpose only. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to give people tools to help alleviate symptoms of various painful emotional conditions. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you choose to use a tool that Keslie Mack offers, you are doing so at your own risk and will not hold Keslie Mack, the 8-day Biohack Program to Reduce Anxiety, Freedom from Mask Anxiety, or responsible for the outcome. External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Keslie Mack are followed at your own risk. Under no circumstances is Keslie Mack responsible for the claims of third-party websites or educational providers.
From our website, you can visit other websites by following hyperlinks to such external sites. While we strive to provide only quality links to useful and ethical websites, we have no control over the content and nature of these sites. These links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before we have the opportunity to remove a link which may have gone 'bad'.
Please be also aware that when you leave our website, other sites may have different privacy policies and terms that are beyond our control. Please be sure to check the Privacy Policies of these sites as well as their "Terms of Service" before engaging in any business or uploading any information.
CONSENT:
By using our website, you hereby consent to our disclaimer and agree to its terms.
UPDATES: Should we update, amend or make any changes to this document, those changes will be prominently posted here.